Every day, our bodies have to deal with multiple toxins from our diets, certain medications, smoking, alcohol, pollution, etc., which our livers, intestines, kidneys, lungs, and skins have to identify and eliminate. If these toxins are in excess, our bodies will not always be able to eliminate them and this can cause short- and long-term adverse effects that can sometimes be disastrous for health.
It is therefore essential to help our bodies eliminate these toxins as they can only hinder the proper functioning of our immune system. They also make us tired, slow down our digestion, negatively affect our urinary system, weight down our figure, and dull our skin. It is therefore important to eliminate them as effectively as possible.
There are certain dietary means we can use to help our bodies eliminate toxins: drink purified water regularly, eat easily digestible foods, exercise and give a boost with food supplements by taking regular cures. Some plants will promote detoxification such as desmodium, which is your liver's best ally as it promotes the elimination of toxins from the liver. Chrysanthellum also promotes liver function. Green tea reduces water retention. Olive leaves contribute to the proper functioning of the kidneys. And we can also use an ideal combination of three plants such as java tea, pilosella and cranberry which contribute in synergy, to ensure that our urinary system stays in good working order.